Holiday weekend

My weight is up a bit, but my workouts have begun. Last Saturday I did a spin class, one day of step aerobics with my 90's dvd at home, walked two days, and did run/walk intervals with my dog this morning.  After my morning workouts I drink the arbonne fizzy energy drink and I like that for recovery. Today, it felt appropriate to have a red, white,and blue shake for breakfast....yum.  Tonight I'm taking an awesome salad to a bbq so it should be easy to eat good.  Lots of veggies and reasonable portion of grilled meat-I can't go wrong.